Why Forcing Healing Backfires (And What Actually Works) | Vince Glasser & Dr. Dee
What if healing isn’t about pushing harder — but listening deeper? In this episode, we explore why stress, trauma, and unprocessed emotion live in the body… and how true healing begins when force stops. Stress doesn’t just live in your mind — it embeds itself into your body. In this powerful episode […]
Burnout, Cancer & the Wake-Up Call No One Talks About
What if burnout isn’t a failure — but a message your body refuses to ignore? In this episode, Dr. Dee sits down with Bron Watson, entrepreneur and founder of The Serenity Project, to talk about what happens when hustle stops working — and why alignment matters more than productivity. After building businesses for over a […]
The Hidden Reason You Can’t Relax (And How to Reset Fast)
What if the reason you’re exhausted, inflamed, foggy, or stuck… isn’t because you’re doing something wrong? What if your body is simply in survival mode? In this solo episode, Dr. Dee breaks down what survival mode really is, why so many high-achieving women get trapped there, and how chronic stress quietly shuts down healing, […]
Brain Fog, Belly Fat, & Bad Sleep After 40: The Real Root Cause No One Explains
What if brain fog isn’t a mental problem — but a biological signal? In this solo episode of the TRUE Wellness Podcast, Dr. Dee breaks down the real reason brain fog shows up, especially in high-performing women navigating midlife, stress, and hormone shifts. This episode explains why focus, memory, and clarity disappear even when […]
Why Your Nervous System Is Blocking Healing (And How to Fix It)
What if your hormones aren’t broken—your nervous system is just overwhelmed? In this episode of True Wellness, Dr. Dee sits down with Akary Busto, Emotional Biohacker and Nervous System Strategist, to unpack the real root of burnout, inflammation, hormone resistance, and emotional reactivity in women. We explore how trauma, chronic stress, metabolism, and even Human Design intersect […]
Why January Diets Fail (And How Hormones Sabotage Weight Loss)
What if the reason January diets fail isn’t lack of discipline — but hormonal resistance? In this solo New Year’s Day episode of the TRUE Wellness Podcast, Dr. Dee breaks down why restriction feels productive… but quietly trains your body to resist weight loss. This conversation dives into: why high-achieving women plateau despite “doing everything […]
The Hidden Energy Drain No One Talks About During the Holidays
You’re eating clean. You’re hydrating. You skipped dessert. So why does your energy feel like it’s at 2%? In this solo episode of the TRUE Wellness Podcast, Dr. Dee breaks down the real reason high-achieving women crash during the holidays — and it has nothing to do with food. This episode exposes the invisible […]
The Real Reason Motivation Fails (It’s Not Laziness or Discipline) | Dr. Dee & Kam Knight
You can want change more than anything and still feel stuck. In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Kam Knight to uncover the invisible force inside the brain that quietly blocks action, motivation, and follow-through. It’s not laziness. It’s not lack of discipline. It’s biology. Kam breaks down: Why desire and […]
ADHD, Over giving & Mental Clutter: Why High Achievers Burn Out
Why are smart, capable women drowning in overwhelm… even with all the planners, checklists, and productivity hacks? In this powerful episode of the TRUE Wellness Podcast, Dr. Dee sits down with Lisa Zawrotn, who is a Productivity + Life Coach and host of the Positively Living® Podcast on a mission to redefine productivity with compassion. She […]
Why Women Feel “Fine” But Are Falling Apart | Dr. Dee & YG Collaborations
Why do so many women say “I’m fine”… while they’re secretly falling apart? In this powerful, truth-telling episode of the TRUE Wellness Podcast, Dr. Dee sits down with Yvette and Geo of YG Collaborations — two women leading a global movement in helping high-performing women reclaim the most important relationship in their lives: their relationship […]